Left Eye Twitching


eye twitchingWe are sure that at some point and time in your life, you have experienced left eye twitching. You can have one eye twitch, both eyes twitch or just the left eye twitch- but it is still the same aggravating phenomena that effects individuals commonly more than not. Have you ever wondered what causes it, why it happens and what it could mean?

Well depending upon your own beliefs, culture, or religion your left eye twitching could mean array of things surrounded by superstitions from being a sign of bad luck, to a sign of grief, to the fact that a stranger could be entering your life. However, no matter what your opinion the most likely thing that left eye twitching means is that the root of the cause is something that is just medically induced.

Eye tics, eye-lid spasms, and eye twitching is a very normal thing that happens to just about all living human beings. In the majority of situations, it only is relevant to the upper eye lid (although sometimes it can be felt in the bottom of the under-eye lid.) Understanding the simple causes and some of the basic fixes for them can assist you with nixing and remedying the aggravating condition easily.

The Different Causes of Left Eye Twitching

Sometimes twitches seem to happen every once in a while, while others can be more constant and chronic. Before a doctor can really help you to get rid of an eye twitch, he must first discover the root of the cause.

There are many different treatments for a left eye twitch, but its best if it is determined whether the condition warrants any type of serious treatment. Eye twitches such as the ones felt every once in a while or in other parts of the body are termed- as myokymia.

There is a variety of things that can trigger myokymia including:


Insomnia, sleep apnea, and sleep deprivation can be a major cause of a left eye twitch or any twitch of any eye for that matter. If you are overly tired or sleepy an eye twitch is your body’s way of telling you that you need to sleep.


Stress can do a number on your body, And there is a list a mile long where medical science has proven that stress can cause all sorts of conditions such as an eye twitch. If you are under a lot of stress and your are experiencing eye twitches frequently- you may just have this tic for the situation that is happening in your life. The best way to get rid of the twitch is to get rid of the stress.

Dry Eyes

Dry eyes can happen to anyone, and it can be brought on by a number of things from medications, too much computer or device use, or just being exposed to a very dry climate. Whatever the cause of dry eyes- it is important that you understand tha dry eyes can also result in a twitch of your eyes. An easy fix to this is using eye drops to relieve the dryness.

Eyes That are Strained

Eyes that strain to read or that are strained or overused in general can initiate a temporary eye twitch. If you need glasses you may want to see a doctor, but if your eye strain is from too much computer use- try to cut down on the amount spent on your devices, phones, tablets, or computers.

Alcohol or Caffeine Use

Another theory that scientists and medical experts have in regards of eye twitch causes is that too much caffeine or alcohol use can overstimulate the nerves. They react by the spasms and twitches sometimes felt all over the body, and most prominently in the eye lids.

Allergies & Inflammation of the Cornea or Eyelids

Eyelids and the cornea of the eye can be come irritated due to inflammation caused by allergic reaction to things exposed to them. It could be bacteria, clogged glands, use of make up, and more. This inflammation can be felt as twitching, swelling, itching, and even scaling around the eyes and the eyelids.

Treatment for this is usually to use hypo-allergenic makeups, always wash your eyes well, and care for the effected area by washing it, keeping it clean, and avoiding rubbing the eyes frequently.

Neurological Conditions Disorders & Diseases

Another thing that can cause left eye twitching are disorders that impact the brain and central nervous system. These are disorders that control movement. Diseases like lupus, multiple sclerosis, parkinson’s disease, and more can result in spasms not only of the eyelids but also on other parts of the human body.

Left Eye Twitching: Treatments For

Although in normal circumstances left eye twitching can be treated right in the convenience of your own home and by your own hands, there are other times when this condition may breech your nerves and become unbearable. You should seek medical advisement if:

  • The twitching interferes with your ability to see
  • The twitching is happening more frequently and has lasted for more than 4 days
  • The twitching is impacting other muscles in your face
  • Swelling, redness, or discharge is around the eyes

If you are experiencing left eye twitching that has not stopped after a period of weeks then you should consult with a doctor to determine what is happening and to decide the best treatment for it.

Bottom Line: Left Eye Twitching

Most commonly left eye twitching is really nothing to worry about! It just can be a little irritating for a minute or two. However, if you are finding that it is impacting other things and happening more often- it could not hurt to ask your doctor about it. Just remember to note the severe circumstances listed above to be able to determine if your left eye twitching could be more serious than needing a little sleep.