What Does It Mean When Your Nose Itches?

What does it really mean when your nose itches? While it is something that you may normally dismiss, it can be a sign of something else. If your nose frequently itches, there may be a health-related reason at play. Ignore the superstitions about itchy noses because there are real reasons why your nose may be itching.

What Does It Mean When Your Nose Itches?

Other than just having dry skin, there are multiple reasons why your nose may itch. The following reasons are the most common, although there may be other causes as well.

A Health Problem Could Be at Fault

One of the most common reasons why your nose may itch is due to allergies or the common cold. Some people are especially sensitive to irritants in the air like pollen, perfumes, chemicals or dust. If you are one of these people, that could be the reason why your nose itches.

Sometimes, an itchy nose is due to rhinitis or bacterial infections. You may develop an itchy nose due to spicy foods. Even environmental conditions and weather changes could be causing your nose to itch. If you have an itchy nose due to one of these reasons, you should use a nasal spray to restore the moisture inside of your nose. Ointments, a humidifier or moisturizing lotion can help keep your nose from itching. You may even want to try an antihistamine if you have a cold. If you think there may be something serious causing the itch, you should always consult with your doctor about your concerns.

Ignore the Superstitions

There are many superstitions behind why a nose may itch, and none of these are true. The following are the most common superstitions, and you can safely ignore all of these.

  • You are about to get a letter in the mail or some type of message.
  • Someone is talking about you behind your back or spreading lies about you.
  • Someone is about to visit you. Supposedly, an itch on the left side means that you will be visited by a man. Meanwhile, an itch on the right side means you are supposed to be visited by a woman. This particular superstition is commonly hard in the southern part of the United States.
  • Before long, you will have a fight with someone. This superstition originated in Ireland, but it is still entirely untrue.
  • Someone loves you. If the right side of your nose itches, you will meet that secret admirer soon.
  • Someone is about to give you money, or there is a sudden windfall in your future.
  • You will be kissed by someone soon.
  • You are about to meet a foolish person.

How to Get Your Nose to Stop Itching

Whatever the cause of your nose itch, you probably want it to stop. One of the first ways that you can treat an itchy nose is through antihistamines. Histamines in your nose are normally released when you are exposed to an irritant or allergen. Your body treats these irritants as an invader and triggers an itchy sensation, sneezing and sinus congestion. Antihistamines are meant to counteract this effect by reducing the histamines in your body and reducing your immune system’s response to the irritant. Available in oral forms and nasal sprays, they are fairly effective at temporarily removing the itchiness. They only treat the symptom however, so you would have to remove that allergen or irritant if you actually want your nose to stop itching permanently.

Sometimes, your nose itches because it is dry. This may be due to using the heat or air conditioning inside because HVAC units remove humidity from the air. If this is the case, you can treat your itchy nose by using a humidifier to bring back the humidity. If this is not possible, try taking a steamy shower to boost the humidity in your nose temporarily.

Lotions can be an effective treatment for dry skin, and they can easily be purchased at any drug store. A lotion with a corticosteroid cream is available at most drug stores, and it can instantly remove the itchiness.

Nasal sprays can treat dry nasal passages. Look for a nasal spray that includes saline water for a natural remedy. Once you begin using it, the nasal spray will help with any congestion from a cold, and it will also moisten the nasal passages in your nose.

One of the most common reasons for an itchy nose is due to allergens and irritants. While the previous remedies will make you feel temporarily better, they will not work for long if you are still exposed to those irritants. Focus on removing things like dust, chemicals and animal hair from your environment. If this is not effective, look at the foods you eat to see if one of them might be causing an allergic reaction.

When in doubt, always make an appointment to visit your doctor. While most causes of an itchy nose are fairly minor, it is always possible that another medical condition is at fault. At the very least, your doctor would be able to prescribe you a stronger antihistamine or other medication to treat your current health problem.


  1. My wife has been having a lot of allergies and nasal problems. A friend suggested using a fluticasone nasal spray. You mentioned that nasal sprays can treat dry nasal passages and will help with any congestions from a cold. Do most sprays use fluticasone in them? Are there different kinds of spray?

    • Fluticasone is a corticosteriod. Perhaps your wife’s body does not respond to Fluticasone. It would be wise to speak with a medical professional before taking any action. Perhaps look into antihistamines, but be sure to get medical advise before you do so. A doctor could give you a list of prescription options, or perhaps a pharmacist can assist you.