7th Month Pregnancy: Symptoms, Baby Development, Tips and Body Changes

The seventh month is the start of your last trimester of being pregnant. Right now, your doctor will want to start scheduling appointments every two weeks to check up on your health and the baby’s health. Some symptoms from earlier months may remain, and there may be new pregnancy symptoms that start during the seventh month of pregnancy as well. For more information about tips, body changes and symptoms, read on.

7th Month Pregnancy Symptoms

During this month, you may expe3rience symptoms like tightening of the uterine muscles or Braxton Hicks. We will include some of the most common symptoms during the seventh month of pregnancy.

Leaky Breasts

During this time, you may start to develop leakage from your nipples. It will most likely look creamy and thick. This is a perfectly normal symptom. Your breasts are preparing to feed the baby, so they are leaking a symptom known as colostrum. This can start as early as the fifth month of pregnancy, although most women do not experience this symptom until the start of the third trimester. Some women will even leak milk until two years after they stop breast feeding. In the meanwhile, you can use nursing pads to help absorb the liquid. Most of the time, this symptom is not a problem. If there is any blood that leaks out, then go to your doctor right away.


Clumsiness is actually a result of other symptoms. Now that you have a baby bump, it is hard to stay balanced. Your center of gravity is thrown off, so you may bump into things more often. Meanwhile, pregnancy hormones are actually slowing down your brain, which can make you more forgetful than normal. If you are not getting enough sleep during pregnancy, it can also make you more clumsy and forgetful. For the moment, your best option is to get plenty of sleep and try to avoid tripping.

Braxton Hicks

The muscles of the uterus tighten during the later stages of your pregnancy. You may feel this happening for 30 seconds to a minute. Known as false labor, Braxton Hicks contractions happen before you would normally have labor pains. They tend to be fairly painless and infrequent. Many pregnant women do not even notice that they are happening.

Doctors are not quite sure why they happen, although they seem to be more common after sexual activity or when your bladder is full. Dehydration can also cause false labor now. Most likely, this symptom is caused by your body preparing for labor. You only need to go to the doctor if you have four or more of these contractions in an hour or have vaginal discharge at the same time.


You have already experienced this symptom earlier in your pregnancy, although it is quite common in the third trimester as well. This symptom happens because of the pregnancy hormones in your body. They cause the GI tract to loosen, and food is digested more slowly. Both of these factors make it more likely that you will end up experiencing indigestion. To help with this problem, make sure to eat multiple, smaller meals instead of large meals. Chew each bite thoroughly and avoid chewing gum. The uterus is placing more pressure on your stomach at this point, so it can cause digestive fluids to splash upwards and cause a burning sensation.

If you have constipation as well, talk to your doctor about taking a stool softener or laxatives. Kiwi juice is a natural laxative. In addition, fiber-rich foods like beans, fruits and vegetables can help prevent constipation.

Increased Vaginal Discharge

Vaginal discharge is a normal symptom during pregnancy. At the start of your pregnancy, this discharge helps to prevent an infection from traveling into the womb. Later on, the baby’s head pushes against your cervix and causes discharge to happen. This discharge can even be heavy enough that you mistake it for urine. If the symptom bothers you, try wearing a sanitary napkin or pantyliner to catch the fluid. Do not use a tampon, vaginal wipes or douches because these can disrupt the natural flora and pH level around your vagina. If you have smelly, colored or itchy discharge, go to your doctor because you could have thrush.

Bodily Fluids

Your body is continuing to gain weight, and this is a good thing. If you tried to diet right now, it would actually hurt the baby. Your blood circulation is also heightened as the blood carries extra nutrients to the baby. Your uterus is growing and pushing on your other organs, which can cause discomfort and breathlessness.

Common Concerns During 7th Month Pregnancy

Premature labor is not common, but it could happen at this stage in pregnancy. While a baby born right now would have a decent chance of surviving, they would need to spend time in a neonatal intensive care unit. Your baby’s organs and lungs cannot quite function on their own yet. If the baby is born before 28 weeks, it is classified as severely premature. If it is born before 36 weeks, then it is considered premature. Warning signs of premature labor include severe bleeding with or without abdominal pain. Bleeding could signal placenta previa, which is where the placenta partially or completely covers the cervix. It could also indicate placental abruption, which is when the placenta actually separates from the uterus.

If you have any of the following symptoms, go to your doctor immediately:

– Dizziness
– Puffiness in your hands and face
– A dull backache
– Severe bleeding
– Severe, or continuous vomiting
– Four or more contractions within just an hour.

The Baby’s Development in the 7th Month of Pregnancy

At this stage, your baby is about 16 inches long and weighs about 1.5 kilograms. He is now able to hear and react to what he hears. His hands and fingers can move, and he may suck his thumb within the womb. He has a set sleep pattern, but spends his time stretching and kicking when he is not sleeping. The baby is starting to gain fat that will help him to survive the temperature change when he leaves the room. Meanwhile, his eyelids open up and the hair on his head is thicker. While he is developing fast, he is still ready to be born yet.

Right now, you could be discovering if your baby is a girl or a boy. If the baby is a boy, you may want to start talking about whether you want to circumcise or not. While this is a traditional practice in the west, there are many researchers who are starting to say that it is not necessary. If you are going to circumcise your child, then make sure to do it early for fewer complications.

If you and your partner need to keep working after delivery, you need to start considering your child care options. Child care is expensive, so it is important to plan for this ahead of the time.

In addition to these options, you should consider whether you want to do cord blood banking. The cord blood has stem cells that can be turned into other types of cells and be reproduced. If a patient needs to replenish their blood with healthy blood during leukemia or needs it during chemotherapy, then they have them available. This process is quite expensive, but you may want to do it depending on your family’s health history.

Diet in the 7th Month

You want your saturated fat content to be no more than 10 percent of your total caloric intake. Ideally, focus on monounsaturated fats like olive, peanut and sesame oil. Your diet should also include at least five portions of fruits and vegetables each day so that your baby will be healthy. Fiber-rich foods can help prevent and alleviate hemorrhoids. Protein is also necessary for your baby’s growth. Lean meat, fish and eggs are good protein options. Meanwhile, nuts, cottage cheese and lentils are good options for vegetarian mothers. Seafood is actually healthy for your baby during pregnancy, but avoid any mercury-rich fish and make sure that it is completely cooked.

Fathers-to-be can support their partners as much as possible at this stage. Since she is going to have a drop in energy levels, this is the time to help her out with chores like cooking and cleaning. This is also a good time to begin talking to your child. Your baby can recognize voices right now, so you can start reading him stories, singing or taking to him. The baby can also feel caresses inside the womb, so rub your partner’s abdomen if you want the baby to feel happy and relaxed. Plus, your partner won’t mind the extra caresses either.

Partners should be patient and understanding right now. Hormones can make your loved one clumsy, forgetful and irritated. Just relax, be patient and try to help out whenever possible. Whenever possible, ask her if she needs help and lend a hand. This is also a good point to focus on quality time together since you will soon have a third person sharing your life.


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