Let’s be honest about this, sometimes you just need an ice cold beer straight from the fridge after a hard day at work. Or maybe a hard week at work. Corona its the bill quite nicely, especially with that little slice of lemon in the neck of the bottle. There’s something beautifully refreshing about it and in the warmer, summer months, you just can’t beat it right?
What about if you’re on a diet however? What do you do then? Do you count calories? If so, do you know how many Corona calories there are? What about Corona Light calories? Would that be a better option for you?
The Corona brand of beer is known all around the world and is one oft he most popular beer’s available. Not only is it the best selling beer of Mexico but it is enjoyed in over 150 countries around the world and has a sweet, but not too sweet, flavor, both light and fruity too. It has proved to be the perfect chaser for a nice Bloody Mary, if that’s your thing.
Corona Light Calories
Let’s get to the heart of the matter here. You want to know the Corona Light calories so you know whether or not you can drink it on your diet. We all know that beer is just empty calories, calories that prove the body with no nutritional income, but sometimes, just sometimes, it’s nice to treat yourself.
We are basing all of our calorie counts on the average 12 ounce bottle of beer.
Corona Extra contains 148 calories with a 4.6% alcohol percent. There’s 14g of carbs too.
If that’s your regular drink of choice, it is a great idea to switch to Corona Light which contains fewer calories. Just 99 calories, 5g of carbohydrates and a 3.2% alcohol percent. You could have three drinks instead of two if you were setting aside 300 calories for your Friday night fun. Or you could swap out the Corona completely and have 6 medium tangerines, 5 large (ish) strawberries, 2 Jaffa Cakes, a banana, a bag of cheesy puff snacks, two Kit Kat fingers…
Compare this to a number of other beers on the market and you’ll see that Corona Light is a great option for you.
- Budweiser – 145 calories – 10.6g carbs – 5% alcohol
- Bud Light – 110 calories – 6.6g carbs – 4.2% alcohol
- Coors – 149 calories – 12.2g carbs – 5% alcohol
- Guinness Extra Stout – 14g carbs – 6% alcohol
- Miller Genuine Draft – 143 calories – 13.1g carbs – 4.7% alcohol
Low Calorie Alcohol Drinks
If you want to enjoy your night without worrying about the empty calorie content of your drinking, there are some low-calorie options you can pick from, some of which might just surprise you.
Clear alcohol is a great idea to keep calories on the down-low so things like vodka are a great idea. Vodka soda is one of the best for reduced calories because the soda water doesn’t contain any at all, and the vodka only contains around 96 calories for every 1.5 ounce serving.
If you want something a little more satisfying than a vodka and soda, opt for a whiskey. You’ll find that this drink weighs in between 90 and 120 calories per 1.5 ounce serving and if keep it on the rocks, there won’t be any added calories either.
Wine is often a bad choice for dieters but some wine isn’t altogether bad. Red wine, for example, actually brings with it some health-boosting properties including 4-9% of your daily recommend iron intake, over 9% potassium, between 4-5% for magnesium too. Not only that but it can help to lower high cholesterol and even reducing blood pressure and when we’re looking at calories, red wine will contain, on average, about 100-150 calories per five ounce serving.
What about cocktails? Sometimes you just need to have a cocktail. If you want a drink that offers a bit more than just a Corona Light, something exotic to drink on a night out with the girls perhaps, there are a few on offer that are considered to be low-calorie.
The Manhattan is a cocktail with a kick, made up of Sweet Vermouth, Angostura Bitters and Bourbon, generally between 150-175 calories per drink. You could also look at a Bellini too with peach and / or orange juice and champagne. It’s slightly more calorific than some but there’s plenty of nutritional value thrown in for good measure. With vitamin C, antioxidants, calcium, folic acid, thiamin, vitamin B6 and more.