If you have thinning or thin hair, you probably are looking for something that can reduce hair loss. Men and women may experience hair loss for a variety of reasons. Although it is often caused by genetics, thinning hair can occur due to certain medications, excessive processing of the hair, misused hair products, dietary reasons, medication or frequent coloring.
Once you have thin hair, you can do not have to just live with it. For thicker, healthier hair, you can use olive oil. Over the course of the last few millenia, people throughout the world have used olive oil to keep their hair in healthy shape. Olive oil is excellent for providing deep conditioning for your hair. In addition, it can produce more hair on your head and a healthier scalp. When used on your skin, olive oil can provide intense moisturization and softer skin.
The Benefits of Using Olive Oil on Your Hair
Olive oil is so simple that few people think of using it as a part of their normal hair care routine. It is perfect for promoting the health of your skin, scalp and hair. When used as a part of a normal hair care regimen, it can improve the shine, amount and health of your hair. Among olive oil’s many benefits, you can expect some of the following changes:
Improve the Health of Your Scalp: One of the many things that olive oil can do is to improve the health of your scalp. It helps to naturally moisturize your skin and is filled with antioxidants. Even if you have already damaged your scalp through too many styling products or hair care products, olive oil can help to reduce the damage.
Boost Your Blood Flow: When you use olive oil, take a few moments to massage it into your scalp. By doing this, you can increase the blood circulation on your scalp and stimulate your hair follicles to produce thicker strands of hair.
Prevent DTH Hormones From Being Produced: A hormone known as DTH is one of the main reasons why your hair follicle may narrow in size. Adding olive oil into your hair care regimen can effectively stop DTH hormones from being produced and help you to enjoy healthier hair.
Ward Off Bacteria and Fungi: Over time, head lice, fungi, bacteria and dandruff can lead to hair loss. Olive oil is able to combat all of these things, so it helps to keep your hair at its healthiest.
Offers a Natural Conditioning Treatment: Unlike store bought products, olive oil is completely natural It has been used for centuries as a natural hair conditioner to promote soft and shiny hair
Olive oil is wonderful for your hair because it can be used alone or mixed with herbs for an extra boost. Ingredients like cayenne pepper, rosemary, almond oil, tea tree oil and caster oil can all be mixed into olive oil for extra benefits.
Using Olive Oil on Your Hair
There are several different ways that you can use olive oil on your hair and scalp. Ideally, you will want to use a high quality virgin or extra virgin oil.
Olive Oil Hair Mask: Mix half a cup of olive oil with a little lemon juice and one beaten egg. Once it is mixed together, apply it to your hair for 15 minutes before rinsing it out. Afterward, you can shampoo and condition your hair like normal. If you want an improved scent, you can mix it with rosemary, peppermint or lavender.
Hot Oil: To make a hot oil treatment, you should do a 1:1 mixture of castor oil and olive oil. You should heat the ingredients up to a lukewarm temperature before applying it to your scalp and hair. Afterward, massage the mixture into your scalp, wrap it with a steaming hot towel and let it sit for ten minutes. This natural treatment will help to lock in the moisture and antioxidants. Following this, rinse out your hair before washing it normally.
Cinnamon and Honey: For a delicious smelling treatment, mix two tablespoons of olive oil, one teaspoon of cinnamon and one tablespoon of honey and heat it up to lukewarm. Massage the mixture into your hair and leave it for 15 minutes before rinsing. In addition to moisturizing your hair, this mixture will also prevent hair loss from happening.
Tea Tree Oil: Depending on the length of your hair, you may need to use more or less oil. For every three tablespoons of olive oil that you use, you should add about eight drops of tea tree oil. Mix the two ingredients thoroughly before applying it to your scalp. Afterward, cover your head with a towel and leave the mixture on overnight. In the morning, rinse your hair and wash it like normal. In addition to smelling lovely, this treatment can help to reduce dandruff.
Eat It: You can take olive oil orally for numerous health benefits. You can use it in cooking to help with digestion, healthy skin and stronger teeth. If you do not normally cook with olive oil, you can always drink some after mixing it with a little lemon and some water.
In addition to using olive oil treatments, you should protect your hair from further damage. Wearing a hat in the sun and choosing organic hair care products can keep your hair from becoming damaged. In addition, eating a diet rich in food like Greek yogurt and almonds can help your hair improve from the inside out.