Semen is a fluid that is produced by the male body. It comes out of the penis’ urethra during ejaculation and has a cloudy, white appearance. When semen is released, it carries sperm with it. This sperm can impregnate the male’s partner and is found in quantities ranging from 40 to 600 million in each ejaculation. Some of the other fluids that are mixed into the semen come from fluids found in the bulbourethral glands, the prostate and the seminal vessels.
What Exactly Is in Semen?
Depending on the length of the ejaculation, the volume and the individual’s personal health, semen can contain 40 to 600 million sperm in each ejaculation. In addition to sperm, a variety of other fluids can be found in semen. Each fluid is produced in a different part of the male reproductive system. The following list includes the various organs involved and their purpose.
Seminal Vesicle: Roughly 65 to 75 percent of the semen’s content is from the seminal vesicle. This organ provides citrate, fructose, amino acids, flavins and enzymes for the semen. Essentially, the seminal vessel creates a plasma rich in sugar for the sperm to rely on for a food source. It also includes protein, phosphorylcholine and vitamin C. Special chemicals called prostaglandins are created by the seminal vesicle to help limit the female’s immune response to the semen.
Testes: Two to five percent of semen is produced by the testes. The testes work to make about 200 to 500 million spermatozoa for ejaculation. This portion of semen is not produced in men who have had a vasectomy and may be limited in men with infertility issues.
Bulbourethral Glands: Less than one percent of semen is from the bulbourethral glands. These glands create mucus that help the sperm to swim through the cervix and the vagina. Due to the mucus, semen can appear to have a jelly-like texture. These glands also produce the contents of pre-ejaculate and sialic acid.
Prostate: This organ creates 25 to 30 percent of the content of semen. The prostate is responsible for zinc, citric acid, prostate specific antigen, acid phosphatase and proteolytic enzymes. To stabilize the DNA in sperm, it is recommended that men have 135 to 140 micrograms per milliliter of zinc. Without enough zinc, sperm become fragile and fertility levels drop.
What Is In Semen: The Composition
One of the main ingredients in semen is protein. Depending on the man, semen may have around 5,040 milligrams of protein in every 100 milliliters. Likewise, amino acids that are created in the seminal vessels like albumin are also found to be in semen. Experts estimate that roughly half of semen’s weight is from proteins and amino acids.
Catecholamines are divided into dopamine, noradrenaline and adrenaline groups. These chemicals help to increase the number and mobility of sperm. By doing this, catechalomines help to boost the overall fertility of the man. Among the catechalomines, men will also find D-aspartic acid, which is a neurotransmitter.
The last major component of semen is fructose. Semen typically contains two to five milligrams of fructose in every 100 milliliters. This fructose helps to provide fuel for sperm cells. Once in the body, a process known as fructolysis helps to break down the fructose for energy needs and create lactic acid.
Is It Possible to Be Allergic to Semen?
There is a condition known as seminal plasma hypersensitivity that can cause individuals to exhibit an allergic reaction to semen. When in contact with semen, individuals may develop hives, breathing problems, vaginal itching, redness, itching, swelling or blisters. This condition can be tested for by using a condom during sex to see if the symptoms improve. If you have a mild allergic reaction, your symptoms may improve by being exposed to seminal fluid repeatedly over time. For more serious cases, you may have to avoid contact with semen entirely. For women with seminal plasma hypersensitivity to get pregnant, it may be necessary to use artificial insemination.
Which Foods Improve Semen?
Bananas: Bananas have an enzyme known as bromelain that helps to regulate the hormones. Since it is a source of vitamin C, A and B1, bananas can help to improve the man’s endurance and increase his body’s ability to create sperm.
Asparagus: Asparagus is an excellent source of vitamin C. This vitamin is known for helping to protect cells from free radical damage. In addition, vitamin C can help to stop sperm oxidation and protect the testicle cells.
Ginseng: Ginseng is known for improving sexual performance and sexual desire. It can help solve problems with erectile dysfunction and boost the flow of blood to the testicles.
Beef: Beef is high in zinc, so it can help stop testosterone from converting into estrogen. Eating lean beef can help protect your sperm from free radical damage.
Dark Chocolate: The L-arginine HCL amino acids in dark chocolate help to boost sperm count and increase the volume of the semen.
Avocado: Avocados are filled with folic acid, vitamin B6 and vitamin E, so they help to boost the strength and mobility of the sperm.
Walnuts: Walnuts contain arginie, which helps boost the volume of semen and the amount of sperm. The omega 3 fatty acids also encourage increased blood flow to the penis.
Oysters: Oysters are high in zinc, so they encourage healthier sperm and a boost in sperm production.
Garlic: Garlic contains allicin, which helps to improve cardiovascular health by removing plaque in the arteries. Through other chemicals like selenium and vitamin B6, garlic can increase the strength and vitality of sperm, regulate the hormones and prevent sperm from becoming damaged.
Pomegranate: Pomegranates help to lower malondialidehyde, which can damage sperm. The high proportion of antioxidants in pomegranate also help to destroy free radicals that could harm the sperm or reproductive organs.
What Happens If There Is Blood in the Semen?
It is common to have a slight amount of blood in the semen due to an inflammation, injury or infection. It may also occur if some part of the reproductive tract is blocked. Depending on the cause, the blood may clear up on its own. To make sure that it is not a more serious problem, make sure to talk about this condition with your doctor.